Lisa Anderke

Hi, I’m Lisa, certified Lagree trainer based in Berlin – and a firm believer that powerful training doesn’t need to be loud or chaotic, but controlled, focused, and deeply effective.

I fell in love with Lagree because it combines strength, endurance, balance, and core activation in a single workout – intense and transformative, yet gentle on the joints. No other method has challenged me and changed my body the way Lagree has.

My mission is to help you feel that same shift:
To guide you through workouts that build strength, awareness, and confidence – with attention to detail and true intention.

Let’s train together – with precision, power, and purpose.

From Client to Coach

I didn’t start out as a trainer – I started as a client. Lagree found me at a time when I was looking for something more: something that challenged me, centered me, and made me feel truly connected to my body.

Over time, I learned how much I can trust my body and myself. Lagree made me stronger – physically and mentally – and helped me build a real connection to my own strength and potential.

That’s why I decided to become a certified Lagree instructor: to share this incredible method with others and help you feel that same shift. Whether you're just starting out or already on your journey, I’m here to support and guide you – with challenge, care, and a little bit of shake.

My offer to you

Book your free 30-minute intro session and let’s chat about your goals, questions, and how I can support you on your individual fitness journey.
Whether you're new to Lagree or already familiar with its power – I'm here to help you train with purpose, precision, and progress.
As a certified Lagree trainer, I offer private one-on-one sessions designed entirely around you:
Your goals, your level, your pace.
This is not just a workout – it's mindful movement with intention.
You’ll strengthen your body, deepen your focus, and build real connection to your core – both physically and mentally.

Price per session 110€
Whether it’s you and your best friend, your partner, or your mom – some things are better together.
My 2:1 Lagree sessions are designed to give you the best of both worlds:
personalized attention and the motivation of training side by side.
Each session is tailored to your individual needs while creating shared energy, accountability, and fun.
You’ll move with intention, grow together, and leave feeling strong – physically and emotionally.
Train together. Grow together. Get stronger – together.
Price 80€ per person
Some things are even better when shared – like the burn, the focus, and the energy of a Lagree session.
Whether it’s a group of friends, a birthday surprise, a team event, or a family moment – these small group sessions bring people together in the best way: through mindful movement, challenge, and collective strength.
Each session is built to meet you right where you are – with just enough personal attention to keep it focused, and just enough group dynamic to make it fun, connected, and powerful.
Train together. Celebrate together. Support each other – one slow, strong rep at a time.
Ideal for:
- Bestie workouts
- Family training
- Birthday energy
- Corporate wellness or team building
- Bridal bootcamps or special moments
Price from €45 per person